FAQ on my One to One Coaching services

  • FAQ
    One to One Coaching
    with Sandra Epstein

    Please click on the tabs and get started.
    Thank you for your interest in my work!

  • Where do I start?

    By writing a message directly to me, Sandra Epstein, using the e-mail link below or the contact form on this website’s Contact page.

    In this message, you will share your basic information, comprising your full name, date of birth, country where you live and skype address.

    And you will briefly describe the moment you are presently experiencing, and tell me if there is a specific issue you want us to work on. 

    Here is my e-mail: sandra@sandraepstein.com

  • Can I book just one single session?

    Yes, to start your Coaching work with Sandra Epstein you may begin by scheduling only one initial session via Skype.
    You do not start out with a commitment to a series of sessions.

    And, at any time, you may ask for another single session.

    However, our sessions are so rich that it is very likely that you will find you will want Sandra to design a special 3-months-program that will include vibrational essences chosen specifically for you. And, in this case, you will commit to this three month program.

  • What happens after I send my email with the necessary information?

    Sandra Epstein will personally answer your message and will direct you to the agreed payment option. Once your payment has been received, she will set up an appointment time for a Skype session.

    Sandra will make the most to adjust to your available times. Her experience is that one can easily work between time frames and hemispheres!

  • How long does a Coaching session last?


Each session lasts 1 hour, and is done via Skype.

  • Do I need to define the issue to be worked on?

 Can it be more general?

    While I do always ask for a list of issues you may want to talk about during the session, it may happen that you are not sure what is the specific issue or question you want to work on.

    This should not stop you, as I know from experience that, once we begin a session, your main needs will come up and become clear.

    You may feel that you are moving through a period of transition and / or you may need help to make a decision or choose a certain path. These are very pertinent issues to work on.

    Or you may simply want to have someone to talk with, that can help you reorganize your internal space. Listening to another point of view than your own can always bring greater perspective and clarity.

  • Do you record our sessions?
    How can I listen to the recording?


Yes, all the sessions are recorded and a digital file is made available for download.
    You can listen to them using any device or computer that plays audio files.

  • Do I need to prepare for a session?

    Openness and receptivity are important ingredients for a therapeutic conversation!

    And for my own preparation as your coach, I would appreciate if you can send me a list of your main issues as soon as our session or sessions are scheduled.

  • In case I choose for a series of sessions that will include the essences, can I expect extra or quicker results?


The speed of the results of any process with flower and vibrational essences will depend on your awareness of the process you are going through, on the moment in life you are experiencing, and it also depends on the dedication and attention you are able to give to your inner processes.

    And, essentially, on your intention to really go through the transformation…

    The response varies for each individual, and this always reminds me of the unfolding of a flower and of the rhythm of nature.

    And that is why I like the ongoing or more extensive work: it allows me to hear your feedback at each cycle, evaluating your process, making adjustments, offering guidance, as your life unfolds and blossoms.

  • Will more sessions be needed?

    What I have found from working with hundreds of individuals over time, is that by going deeper and working in a more comprehensive way the results are greatly fulfilling and long lasting.

    You are always welcome to book single sessions according to your needs, but the commitment to a series, following a constant pace, will help you benefit more from this work and make your investment of time and resources really worthwhile.

    I will be very happy to hear you will grant me the opportunity to help you go deeper through a series of sessions of this coaching work!

    Thank you for your interest in my work
    Sandra Epstein

Sandra Epstein and I met in 2009 and ever since she has been critical to my personal growth. In our regular coaching sessions she has addressed issues of great importance to me, resulting in increased clarity about my life journey, individual power and a marked reduction in frustration.

Sandra is both loving and non-judgemental in her approach. Her innate ability to truly uncover the core of what may be blocking my progress has allowed me to push beyond my own perceived limitations to magically transform in several fundamental areas of my life.

Sandra has helped me to create and implement significant and necessary changes that enriched my life enormously.
She will always be somebody that I deeply value as I travel on my path.”

Radka Dohnalova
Consultant at McKinsey& Company

“To be part of a Therapeutic Work Group coordinated by Sandra Epstein is a great gift from life.

With all her knowledge and life experience and with much LOVE she helps us make the plunge into our deepest SELF so we may know who we truly are.

With the support of the flower essences and the multiple experiential activities we gradually step up, one step at a time, towards the discovery of who we really are, and we make the commitment to be loyal to our innermost truth.

Thank you so much, dear Teacher!”

Cássia Elisa Betetto Sciamana
Rio Claro, SP – Brazil
Educator and School Administrator, Flower Essence Practitioner

Sandra Epstein is a unique guide for personal and professional growth. She is able to get to the point of a problem in seconds and just wisely lead clients through the right questions, so they themselves are able to see this point too.

This AHA moment brings incredible freedom, and the person can easily find solutions for his/her situation.

She is a guide in finding, accepting and living our lives with full responsibility.

Lenka Siwkova, CZ
Family and Life Coach, Specialized in children development
Distribuitor of Araretama System in the Czeck Republic

“As a leader of the therapeutic group work in Rio Claro, Sandra Epstein helps us learn about the dynamics of life, reminding us that we can discover new things in old places.

She teaches us how to live, and how to be strong on our own and in our relationships. To serve with intention, becoming a seed for a greater process.

Respecting the pace of each individual, Sandra shares what she has learnt from experience, in ways that we can gradually incorporate and use to overcome our own difficulties at each step of the way.

We learn to trust our own inner wisdom, and know that many things that once were important will eventually be left behind… And from there, we find confidence to make the necessary changes for our growth and happiness!

With much love, I am truly grateful for this wonderful woman!”

Regina Campos Pagano
Rio Claro, SP – Brazil
Physiotherapist, Acupuncturist, Cranio Sacral and Flower Essence Practitioner

“For thirteen years now I have had the privilege of relying on this marvelous practitioner, Sandra Epstein, an angel embodied in this beautiful woman – Sandra.

During our acquaintance of so many years I have never known a love as big as hers, for me, her patient, and for all of her work. This love has been part of my transformation and healing every day of my life.

San, you received a divine gift of healing souls and you do it with profound love and respect. In this life of mine, full of ups and downs, I always rely on your daily dose of love and wisdom.

I thank the Universe for every moment I have the privilege of being with you, and always ask Him to maintain you exactly as you are, healing souls and receiving all the love you deserve in return.

I love you!!!”

Patricia Soares Costa

Feng Shui Consultant